Looking for a different way to unwind from your busy day? Have trouble sleeping at night? Join us for ZEN AFTER DARK at Peace of Royalty Studios on Monday, November 25, at 7 p.m. This restorative class aims to help you relax both your mind and body, preparing you for a restful night’s sleep. Embrace the tranquillity and discover techniques to calm your thoughts and ease tension. We look forward to welcoming you.

Join us for a free yoga session specifically designed for post-workout recovery at Limitless Fitness in Shelton, CT. This class is perfect for athletes, individuals with tight or sore muscles, and anyone in need of a good stretch before or after their workout. Experience the benefits of yoga in a supportive environment and enhance your overall well-being. Don't miss this opportunity to unwind and rejuvenate your body. We look forward to seeing you there!

Join us for a unique Smoke and Flow Yoga class at Hollywood Hookah on Saturday, 23rd November at 11 AM. The first 15 minutes will be dedicated to a communal joint smoke session, setting the tone for relaxation. The remaining 45 minutes will focus on a rejuvenating yoga flow. Whether you're a seasoned practitioner or new to yoga, this session caters to all levels. Come unwind, connect, and elevate your experience in a welcoming environment. Don’t miss out!